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Mindfullness 17 books |
Click a book below to start reading online or download in PDF/TXT/MP3 formats.
- Eckhart Tolle The Power of Now: A Guide to Spiritual Enlightenment (1999)
- Jon Kabat-Zinn Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994)
- Mark Williams and Danny Penman Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (2011)
- Thich Nhat Hanh The Miracle of Mindfulness: An Introduction to the Practice of Meditation (1975)
- Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (2007)
- and Your Life Mindfulness for Beginners: Reclaiming the Present Moment (0)
- Christopher K. Germer The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (2009)
- Daniel J. Siegel The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (2007)
- John Teasdale, Mark Williams, and Zindel Segal The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (2008)
- Sharon Salzberg Real Happiness: The Power of Meditation: A 28-Day Program (2010)
- Susan M. Orsillo and Lizabeth Roemer The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (2011)
- Kristin Neff and Christopher Germer The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (2019)
- Meera Lester The Mindful Twenty-Something: Life Skills to Handle Stress and Everything Else (2015)
- George Mumford The Mindful Athlete: Secrets to Pure Performance (2016)
- Michael W. Taft The Mindful Geek: Mindfulness and Meditation for People Who Think Too Much (2016)
- Christopher Willard Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (2016)
- Shauna Shapiro and Linda Carlson The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (2015)